Archive for Sleep

Sleep

Yesterday the fun thing was I went back to bed and slept in. Lately I’m just letting myself have the sleep I need and not feeling guilty about it. I notice I am definitely happier when I get a lot of sleep. And I’m not saying when I get “enough” sleep. 6 hours is “enough” sleep, but it doesn’t make me happy. It takes 8 – 10 hours of sleep to make me feel really good. I know it’s unheard of and seems almost immoral, but what am I missing – 2 hours on facebook?